How to Dose THC Drinks: A Beginner’s Guide

THC-infused drinks are taking the cannabis world by storm, offering a discreet, delicious alternative to traditional consumption methods. Whether you’re trading your usual cocktail for a low-calorie, hangover-free option, or just looking for a fresh way to unwind, these beverages are quickly becoming the go-to for social drinking. 

However, getting the dosage right is crucial, especially for beginners. No matter your experience level, understanding the different factors that influence your body’s response to THC drinks is key to safe and responsible consumption. With a wide range of delicious flavors and the ability to dose with precision, Upstate Elevator’s hemp-derived THC drinks offer a unique, controlled experience that appeals to those moving away from alcohol, or looking for a supplemental alternative. So let’s break down everything you need to know about dosing THC beverages safely, how to find your sweet spot, and share some tips for achieving the best possible buzz. 

Understanding THC Dosage

Understanding the proper dosage for cannabis products is key to getting the buzz you’re looking for. THC is the compound in the cannabis plant that can produce psychoactive effects, and is responsible for everything from a light buzz to a euphoric high, while CBD offers more calming, non-intoxicating benefits. 

The right dosage is crucial to unlocking the full potential of these two cannabinoids. For instance, a 1mg THC drink provides a gentle, social micro-buzz, perfect for light relaxation or easing into your evening with some cannabis consumption. A 5mg THC drink delivers a more noticeable buzz, with mild euphoria and relaxation that’s ideal for unwinding. At 10mg, you’ll experience a blissful, heady high with stronger euphoric effects. 

However, these dosage levels can vary for new users as too much THC can overwhelm beginners – or even seasoned consumers – and leave them with an uncomfortable high. Choosing brands like Upstate Elevator that offer precise dosing is essential for consistency. Be sure to look for certifications like third-party lab analyses and don’t be afraid to get a consultation to learn more about which drinks are best for you! 

As a consumer, it’s equally important to monitor how much you’re drinking to match your desired effects and tolerance level. This precision helps you customize your experience, ensuring you enjoy the benefits without going overboard.

Factors to Consider When Dosing

The effects of cannabis beverages can vary greatly depending on several factors. Just as some may be considered a “lightweight” when drinking alcohol, there are different tolerance levels to consider when it comes to THC. 

For instance, seasoned consumers may need a higher dose to feel the same effects as someone new to cannabis. Your previous experience with cannabis products can help predict how you’ll respond, but it’s always important to start low and go slow with each new product you try.

Body weight and metabolism also affect how quickly and intensely you feel the drink’s impact, with faster metabolisms often processing THC quicker. For this reason, how much you did or did not eat before or while consuming a cannabis beverage will play a role in how you feel.

Finally, it’s important to consider your desired outcome. Whether you’re looking for a light social buzz, deep relaxation, or more intense psychoactive effects, it will all influence your ideal THC dosage. These factors make it essential to approach cannabis drinks with a personalized dosing strategy.

Start with Low Doses

When it comes to THC drinks, the golden rule is to start low and go slow. For beginners, it’s essential to ease into cannabis consumption to avoid overwhelming effects. A good starting dose is 1mg of THC, which provides a light, manageable buzz that lets you gauge your tolerance without diving in too deep. 

The great thing about THC beverages is their flexibility. If you’re curious about a higher dose, you can start with a 5mg drink but only sip a portion of it, allowing you to gradually build up based on how you feel. This way, you can control your experience and find your ideal dose without overdoing it. Better yet, don’t keep your favorite beverages to yourself; share a can with a friend!

Starting low ensures a comfortable introduction, and slowly increasing the amount lets you enjoy the experience at your own pace.

How to Consume THC Drinks

Consuming THC drinks is a fun and flavorful way to enjoy cannabis. In addition to it being a discreet way to enjoy getting high, it’s also delicious and as simple as cracking open a can. 

One of the best tips is to pace yourself – just as you would with alcohol, take your time to sip and feel the effects before consuming more. Staying hydrated is also crucial, as it helps balance the effects and keeps you feeling refreshed throughout your experience. It’s a good idea to have snacks nearby too, especially since THC can spark the munchies. 

If you start to feel like you’ve consumed too much, there’s no need to panic. Find a comfortable place to relax, stay hydrated, and let the effects gradually wear off. Breathing deeply and engaging in calming activities can help ease the intensity.

Picking the Ideal Dosage for Your Needs

As you sip your THC drink, it’s important to pay attention to how you’re feeling. The average onset of cannabis beverage effects typically takes 15 to 45 minutes. Give your body time to respond before having more. 

Depending on your unique needs and preferences, there will be times when you’ll want a lower dosage and times when you may prefer a larger dose.

Be sure to experiment, and again, take it slow! Here are our recommendations for the best times to consume at each dosage level:

1mg THC Drinks

A low dosage is perfect for social gatherings or daytime use when you want a light, social buzz without feeling too high. This level is ideal for first-time consumers or those looking to ease into cannabis while staying active and clear-headed. Try them: 

• Before a casual brunch with friends to help boost your appetite
• After a hike for post-workout recovery
• During a game night or BBQ with friends to unwind

For a 1mg THC drink, try our Zesty Lime Ginger Ale, Orange Pop Soda, or Green Mango Seltzer. 

5mg THC Drinks

5mg is the average dosage you’ll find for full cans of cannabis beverage. It is great for unwinding after a long day, or for evening use when you want to relax and enjoy mild euphoria without overdoing it. This dosage offers a noticeable but manageable buzz, perfect for de-stressing while staying functional. Try them: 

• To enhance your movie night at home
• During a dinner party with friends
• As a nightcap after a busy day

For a 5mg THC drink, try our Zesty Lime Ginger Ale, Passion Fruit Seltzer, Orange Pop Soda, or Green Mango Seltzer.

10mg THC Drinks

Finally, 10mg drinks are best for those seeking a full-body feel or a more intense, heady high. This level is ideal for experienced consumers who want a stronger effect in a discreet, drinkable form. We recommend it for when you need a powerful, lasting high but prefer not to smoke. Try them:

• Before a concert or festival
• While at a house party or social gathering
• As a post-work wind-down 

For a 10mg THC drink, try our Blackberry Zinger Soda, Passion Fruit Seltzer, or Orange Pop Soda.

Better-For-You THC Drinks from Upstate Elevator

At Upstate Elevator, we formulate our Delta 9 hemp-derived THC seltzers and sodas for all experience levels. Made with organic ingredients and no artificial ingredients or additives, our fast-acting THC beverages are the perfect guilt-free alternative for any social occasion.

Consuming cannabis responsibly is essential for ensuring a safe and enjoyable experience. By slowly experimenting with the beverage doses, you can explore a variety of flavors and effects that best suit your needs. 

Shop our THC drinks online to start your journey or reach out to our team for more information or assistance in finding the right dosage for you.